Can EMDR Therapy Unlock Peace After Trauma?

Posted: April 12, 2024

Can EMDR Therapy Unlock Peace After Trauma?

In the quiet aftermath of trauma, survivors carry the weight of experiences that often manifest as persistent, invasive symptoms of PTSD. But amidst the echoes of past events, there exists a beacon of hope: EMDR therapy. This transformative approach promises not just relief but a profound journey towards peace.

Understanding EMDR

EMDR (Eye Movement Desensitization and Reprocessing) is more than a therapy; it’s a pathway to healing. Developed by Francine Shapiro, EMDR has revolutionized the treatment of trauma. Through bilateral stimulation, EMDR facilitates the reprocessing of traumatic memories, allowing individuals to emerge from the shadows of their past.

EMDR and PTSD

For those haunted by the memories of sexual abuse, physical abuse, natural disasters, or accidents, EMDR offers a rapid and effective means to alleviate the symptoms of PTSD. Studies endorsed by the American Psychological Association and guidelines from EMDRIA attest to its efficacy. Research has shown that up to 90% of single-trauma victims no longer have PTSD after only three 90-minute sessions.

The Science and Spirituality of Healing

EMDR therapy is a delicate balance of science and spirituality. It’s grounded in rigorous research and psychological principles while also providing a spiritual sojourn towards tranquility. It’s not just about coping; it’s about transforming trauma into a state of serenity. More than twenty randomized studies support EMDR therapy as an effective and efficient treatment of trauma. Seven out of ten studies reported EMDR therapy to be more rapid and/or more effective than trauma-focused cognitive behavioral therapy.

Personal Stories of Transformation

At Long Island Behavioral Health, we’ve witnessed the remarkable journeys of individuals who’ve found solace through EMDR. Their stories are testaments to the power of this therapy and the resilience of the human spirit.

Conclusion

EMDR therapy isn’t just a treatment; it’s a transformation. It’s an invitation to those yearning for peace—a promise that even the deepest wounds can heal. By Frank Guastella, LCSW

References

Shapiro, F. (2001). Eye Movement Desensitization and Reprocessing (EMDR): Basic principles, protocols, and procedures (2nd ed.). Guilford Press.
American Psychological Association. (2017). Clinical Practice Guideline for the Treatment of Posttraumatic Stress Disorder (PTSD) in Adults. Retrieved from APA website.
Chen, L., Zhang, G., Hu, M., & Liang, X. (2015). Eye movement desensitization and reprocessing versus cognitive-behavioral therapy for adult posttraumatic stress disorder: Systematic review and meta-analysis. Journal of Nervous and Mental Disease, 203(6), 443-451.
Maxfield, L., & Hyer, L. A. (2002). The relationship between efficacy and methodology in studies investigating EMDR treatment of PTSD. Journal of Clinical Psychology, 58(1), 23-41.
EMDR International Association. (n.d.). Research Overview. Retrieved from EMDRIA website.