In a safe and supportive environment individuals can learn how to better manage stressful situations. Through the use of Cognitive Behavioral Therapy individuals become aware of negative thinking and negative coping patterns. By helping you become aware of inaccurate or negative thinking, cognitive behavioral therapy allows you to view challenging situations more clearly and respond to them in a more effective way.
Specializing in the treatment of the following issues:
- Relationship Issues
- Anger Management Coaching (Provided by LI Anger Management)
- Stress Management
- Child or Parenting Issues
- Depression
- Anxiety
- Men’s Issues
- Women’s Issues
- Adult ADHD
- Cutting and Self Harm
- Career or Life Transition
- Bereavement or Loss
- OCD
- Mood Disorders
- Divorce
- Blended family issues
- Alcohol and Substance counseling
- Video Game Addiction